Louise Usher

Dec 18, 2016 • 11 minutes

Episode 13: How to keep things in check this Christmas

Wishing you all an amazing Christmas

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Dec 24, 2016 • 3 minutes

Episode 14: What foods to avoid and Happy Christmas Eve!

Wishing you all an amazing Christmas

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Jan 4, 2017 • 13 minutes

Episode 15: Have you tried the FODMAP diet?

Happy new year and a question about FODMAPs

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Jan 10, 2017 • 14 minutes

Episode 16: Chatting about nothing and feeling YUK

Chatting me to you...and the Specific Carbohydrate diet

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Feb 2, 2017 • 13 minutes

Episode 17: Heart Health

See what's news in my family regarding heart health

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Feb 12, 2017 • 12 minutes

Episode 18: Unwell and trying to care for others?

Are you trying to care for a loved one despite your illness?

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Apr 30, 2017 • 12 minutes

Episode 19: Vitamin K2 and vascular health

Could vitamin K2 deficiency cause heart attack and stroke?

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Aug 29, 2018 • 8 minutes

Episode 20: Feeling terrible - I must respect my illness

This is somewhat negative today!

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Oct 18, 2019 • 23 minutes

Episode 1: My life as a writer

Why this podcast was born

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Oct 18, 2019 • 20 minutes

Episode 2: Do you give up the dream and go and get a job?

A tough one for writers, making the money

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A Lusher Life

Episode 13: How to keep things in check this Christmas

Episode 14: What foods to avoid and Happy Christmas Eve!

Episode 15: Have you tried the FODMAP diet?

Episode 16: Chatting about nothing and feeling YUK

Episode 17: Heart Health

Episode 18: Unwell and trying to care for others?

Episode 19: Vitamin K2 and vascular health

Episode 20: Feeling terrible - I must respect my illness

Episode 1: My life as a writer

Episode 2: Do you give up the dream and go and get a job?

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